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Why Therapy Works. Four Neuroscience Principles Behind Psychotherapy.
A love letter to therapy and therapists. On why therapy works and why you shouldn't let anyone tell you otherwise. I am a therapist. I...

Ana
Oct 11, 20258 min read


Blame the Brain!
The new cop out for all the things we do but wish we didn’t. The bad, bad brain! Co written Ana x Birthe Macdonald The Bad, Bad Brain Any...

Ana & Birthe M
Sep 24, 20258 min read


As Above, So Below: the Role of the Thalamus in Politics of Experience
Who is in charge when it comes to deciding what you see, hear, notice, think and feel? Who decides of the politics of experience?...

Michael H & Ana
Jul 24, 202513 min read


Where The Wild Things Are: In Search of Neuroscience of Emotions.
Looking For the Seat of Emotions. 'Where Wild Things Are' book & cover by Maurice Seldak, CC license Everyone knows what emotions are...

Ana
Jul 16, 202510 min read


Concept Creep Gives Me The Creeps
Semantic shape shifting of psychotherapy language that gives me the creeps. Attachment concepts are creeping, nervous system terminology...

Ana
May 25, 20257 min read


Redeeming The Amygdala.
Can I change the way you think about this bad boy of neuroscience? Countering the simplistic narratives around the amygdala.

Ana
Feb 22, 202511 min read


Breaking Up With Bad Science Podcast: The Huberman Hubris
You know it's bad when even a therapist can tell it's bad science. Next stop? The Lizard brain.

Ana
Nov 16, 20247 min read


Attachment Is the Fifth Element.
Social neuroscience perspective on why attachment is so important and special and its relevance for psychotherapy.

Pascal V & Ana
Oct 17, 202412 min read
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